Using exercise to relieve depression

iVillage Member
Registered: 04-27-2006
Using exercise to relieve depression
2
Tue, 03-06-2007 - 4:12pm








Using Exercise to Relieve Depression
Walk Away from the Blues

     ~ Tina ~

iVillage Member
Registered: 09-01-2004
Tue, 03-06-2007 - 11:51pm

I know it's supposed to help, but I am so incapable of even doing the most minimal exercising now--just trying makes me MORE depressed!


Sigh,


Marci

iVillage Member
Registered: 10-10-2006
Wed, 03-07-2007 - 9:14am
I know exactlly how you feel. When I am depressed exercising is the last thing I want to do let alone get out of the house.
Brenda