What is a mood chart?

iVillage Member
Registered: 04-27-2006
What is a mood chart?
Mon, 07-23-2007 - 5:51pm

A mood chart is basically a list of different symptomes of mania, hypomania, anxiety, and depression and you can use that as a list to check off what you are feeling on a day to day basis.


I posted a sample of symptoms for different moods

     ~ Tina ~