~**RECIPE ROUNDUP**~YEEEHAAAW!!!!
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~**RECIPE ROUNDUP**~YEEEHAAAW!!!!
| Wed, 02-08-2012 - 11:51pm |
Tried any good low cal or low point or low fat or low carb recipes lately? Found a diet-friendly product in the grocery store? If it was yummy, we need to know about it! Thanks, Buddies!
:) - Karen

Oriental Sweet & Sour Vegetable Stew
1 can (14 ounce) no salt added diced tomatoes
1/3 cup date sugar
1/3 cup apple cider vinegar
1/2 cup onion, chopped
6 white or brown mushrooms, quartered
2 carrots, cut into thin strips
3 stalks celery, including leaves, diagonally chopped
1 package bean sprouts
1 inch piece ginger, minced
1/2 to 1 clove garlic, minced
1 bay leaf
3 whole cloves
1 bell pepper, cut into thin strips
In a large pot with a good fitting lid, mix all ingredients together, bring to a boil, turn to medium and let cook at least one hour, stirring occasionally.
Gail
:) - Karen
I discovered a long time ago that you don't need to coat stew beef in flour and brown it in fat, you can use broth to get the same result.
Gail
:) - Karen
Yeah, this recipe is similiar to Wacky Cake.
Gail