WEEK 1: Welcome to Spring Challenge!
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WEEK 1: Welcome to Spring Challenge!
| Sun, 04-01-2012 - 12:21pm |
Week 1 Welcome to Spring Challenge
Monday April 2 to Sunday April 8
Monday April 2 to Sunday April 8
Exercise Goal:
This week we're aiming for 105 minutes of exercise, which is 15 minutes every day
Water Goal:
This week we're aiming for 300 oz, which is around 42 ounces per day, the equivalent to 5 glasses of water, or 2 bottles of water per day.
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