Amy's A**-kicking April
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Amy's A**-kicking April
| Mon, 04-02-2012 - 12:11pm |
Happy April!
DH and I spent a large chunk of time outside yesterday, doing the first phase of spring yard cleanup.
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No real news here - work's busy, eating's good, workouts are good, life's good, scale won't move...
Breakfast: 1/2 cup of oatmeal (cooked in skim milk) w/ almond extract, blackberries, and 1 (measured) tablespoon of sliced almonds (for protein); glass of skim milk
Cup of decaf w/ FF HH and S&L
Snack: Didn't get a chance to have anything
Lunch: 7-cup salad w/ red cabbage, carrots, cukes, radishes, peppers, green onions, deli turkey and 1.5 T legal 1000 island; an orange
Snack: Maybe the yogurt and/or the strawberries I didn't get to this morning?
Dinner: http://www.myrecipes.com/recipe/falafel-pitas-with-cucumber-yogurt-dressing-10000001571454/ ; cucumber-radish salad; glass of skim milk
What is it about early morning workouts that make me feel so GOOD all day? :D
Getting excited to see my mom and step-dad this weekend!
Friday Weigh-in Day!
SW (this time): 279.5
LW: 272
This week: 269
Easter was wonderful - I was sad to see the weekend end, because my mom had to go home :(
Yay - a sunny, slightly warmer day! :D
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