Gained wieght over the weekend. :( How do you get yourself out of the funk and backon track for Monday??
I exercise over the weekend and usually cook healthier meals since I have more time. It's usually late in the week (say Thursday and Friday) that I run out of steam and get off track.
Karla Community LeaderWALKINGEXERCISE and HEALTHY LIVING
I exercise over the weekend and usually cook healthier meals since I have more time. It's usually late in the week (say Thursday and Friday) that I run out of steam and get off track.
Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING