Wish it was the weekend already though....
So.....on Monday, I took this class called Core Kettlebell Kick. There was this one move we did where he told us not to pivot our foot. While I was doing it, I didn't feel good about it but completed it anyway, matching my form to his. On Tuesday, the top of my foot felt a little tender. Yesterday, it really started to hurt. Last night, I ran on it and then iced and Ibuprofened afterward. It felt just fine WHILE running but this morning, I can barely walk. It feels like a pulled tendon so I am going to put my feet up as much as possible today and ice when I can. Of course, I have a billion kids coming today so this is going to be rough:(
Tonight, I am going to a viewing for the dad of one of my best friends. Of course, it's going to be a rest day.
Gotta jet so I can get Em ready for the bus. I just stuck my ice pack from last night back in the freezer so as soon as it's cold enough, I am icing.
Good morning! Maria, sorry about your foot. That's gotta be frustrating. ((Karen)), hang in there! this is going to be awesome!
I'm taking an unscheduled rest day. Somehow yesterday I got a bruise on top of my foot, close to my ankle. It hurt really bad last night. I iced it some then, and this morning it does feel better but I decided that a 5 mile run this morning would not make it feel better! Plus, I'll be honest, I think I needed a little bit of a mental break this week anyway. Other than that, not too much else going on! work and band practice and finishing laundry.
have a great day, everyone!
Jen, great job on the 10 miles yesterday!
I did not get up to run this morning. I had a bad night. I was not sleeping, and I was stressing about how tired I would be today if I didn't sleep soon - that whole thing. These last few weeks have been hard. It is weird because I am making progress. After our first conversation, I feel like I have been making progress with the counselor, but I feel like I am being challenged all the time by "stuff" too, like someone saying they are going to eat better and then ending up at a party with endless junk food all around them. I am working on the negativity and accepting my situation (not being able to drive) and stuff keeps happening to challenge my progress.
Well, that's enough of that. I have physics at 9:00. I expect we will have a quiz. He seems to want to pack material into the last few classes.
I will go to the rec since I didn't run and lift, probably warm up on Octane, my fav eliptical, then I have GOTR.
Have a good day everyone.
Maria - I hope your foot feels better soon
Karen - Not sure what to say, I am excited for you, but I would absolutely be a basket case. I hope it's a great experience for you.
Jen - glad Hunter is feeling better; I hope he can get some rest this weekend and be back to normal soon
ohh. Mo I had forgotten that line in the movie.