Anxiety Poses
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Anxiety Poses
| Thu, 09-27-2012 - 8:16am |
Are you dealing with anxiety? Try cat, camel, bow, bridge or one of these other poses to help relieve your anxiety: http://www.yogajournal.com/poses/finder/therapeutic_focus/t_anxiety
Feeling any better?
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I always feel better after a strenuous yoga class.