SB Healthy Me: Oct 1st - 7th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: Oct 1st - 7th
25
Sat, 09-29-2012 - 2:16pm




SB HEALTHY ME: Oct 1st - Oct 7th



Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

Smiles : Give and Get?

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iVillage Member
Registered: 03-20-2001
Sun, 09-30-2012 - 2:08pm
I don't beat myself up when I eat something I shouldn't. I'm aware of it and eliminate something else to make it all even ;O)
Avatar for hugss
iVillage Member
Registered: 09-25-2010
Sun, 09-30-2012 - 10:32am
Good luck to all!
I know you will do this Donna :smileyhappy:




Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Sun, 09-30-2012 - 1:51am

Suzan, we both went over our limit today!! I had a piece of cherry pie at the restaurant after dinner!! That piece alone was 608 calories!! Yikes!!! Oh, well, I know we both enjoyed our indulgences and tomorrow is another day..lol!

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iVillage Member
Registered: 03-20-2001
Sat, 09-29-2012 - 4:23pm
Hi Donna, I wish you a successful month also.
As you saw in my woe is me thread, I didn't have a successful afternoon today, but jeepers it sure was fun finding a brand new cafe to drink tea at. LOL That was kind of a farewell to cake experience. Will start to get serious now. ;O)
Avatar for neverstopping
iVillage Member
Registered: 02-25-2000
Sat, 09-29-2012 - 3:29pm

Best wishes for a successful and healthy October everyone!!

I'm in my three weeks now of higher calories, hate these in-between weeks even though it's fun eating different foods now. Mid October, around the 15th I think, I'll be going back on my strict plan again and working very hard to reach goal before Thanksgiving!! I can do it!!

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