foods for chronic pain sufferers
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foods for chronic pain sufferers
| Sun, 09-30-2012 - 10:38am |
This came in my email so you all probbably got it.
http://www.ivillage.com/15-foods-fight-chronic-pain/4-b-489500?nlcid=P1|09-29-2012|
It was enlightening - many of the foods they mention are also on the list of "superfoods" for health.
I really loved to find out that my favorite spices - except for two, are on the list. Cookies, here we come!! Um, hm, how about oatmeal??
Or a sf pumpkin pie - it would be almost 100% healthy w/o the crust.
Can't wait for Thanksgiving, thinking about punkin pie!!
Check it out - even more reasons to eat healthy. I'll see how they affect me -l MIGHT get me back to veggies better.
Anyway it's worth a read, plus the next series about chronic pain ..
Hope you all are doing great.

Thanks for the link, hadn't seen that one before. I already knew about all of them except for prunes. I clicked on three of the recipes and they were way not healthy. They could be tweaked though.
Thanks for sharing
Hi Donna,
I looked at the recipes but not very much. I was just looking for the basic info, not recipes. So it's good to know I didn't miss anything!