Oct 1 to 9 Meals and snacks

iVillage Member
Registered: 10-07-2008
Oct 1 to 9 Meals and snacks
130
Sun, 09-30-2012 - 1:19pm

meals

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Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Fri, 10-05-2012 - 6:33am
sweetrose007x wrote:
stayingfit67 wrote:

Wednesday: Still too much sugar.  I can tell AF is near by because I feel like eating chocolate. 

Breakfast: Cold cereal, rice cake w/ PB, melon.

Lunch: Mac N' Cheese, one cookie.

Dinner: HM beef stew.

Snacks: Sm milk shake, candy bar:smileysad:              awww...only 1 bar ...right?  

The good news is I haven't been snacking at night and the scales are holding steady at 127.    thumbs up

 

Yes, thankfully one bar. I had gained a little; so, I'm happy to be back at the 127. Haven't broken that number for a long time though....
Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Fri, 10-05-2012 - 6:35am
hugss wrote:
Thursday ~

s .. bowl of minestrone soup
l .. 1/2 tuna sandwich
s .. tuna with 4 crackers
d .. lo cheesy bbq casserole
All good for your Thursday Hugs. Still holding steady with your weight? You are mostly trying to maintain, right?
Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Fri, 10-05-2012 - 6:38am
neverstopping wrote:

Hugs, you're really doing great!!!
Others menus are good too.

Thursday....

B) None, had to go give blood after fasting all night and then ran errands

L) sliced hard boiled eggs whole wheat sandwich with olive oil mayo

D) Restaurant...chicken schwarma and home made cole slaw

Snack) peanut butter, jello brand sf pudding cup

We're heading to Branson, MO tomorrow morning for a week.
I'm taking my bathroom scale with me and will be counting calories as best as I can.
With all the walking we'll be doing, shouldn't be too bad with weight.
I'll be keeping a close eye on it though!
Have a good week everyone!!

Have fun Donna! Good luck with counting calories and walking.
Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Fri, 10-05-2012 - 6:46am
Thursday: Good day! Breakfast: oatmeal, melon. Lunch: 1/2 egg salad sandwich, grapes. Dinner: Chicken, rice, carrots/ green beans. Snacks: banana, yogurt, mini 90 calorie ice cream bar.
Avatar for hugss
iVillage Member
Registered: 09-25-2010
Fri, 10-05-2012 - 9:16am
Looks good Julie,
Yum on the egg salad too <g>
not bad with the mini ice cream bar.
Hope you do well this weekend :smileyhappy:




Avatar for hugss
iVillage Member
Registered: 09-25-2010
Fri, 10-05-2012 - 9:17am
Thanks Julkie,
While yes basically maintaining .. wouldn't mind to drop 5 or so but we'll see :smileyhappy:




Avatar for hugss
iVillage Member
Registered: 09-25-2010
Fri, 10-05-2012 - 9:18am
Thanks Julie,
Here's to a good weekend for us all :smileywink:




Avatar for hugss
iVillage Member
Registered: 09-25-2010
Fri, 10-05-2012 - 9:19am
I agree about more calories in day than at evening/night too :smileyhappy:




iVillage Member
Registered: 10-07-2008
Fri, 10-05-2012 - 11:34am
stayingfit67 wrote:
Thursday: Good day! Breakfast: oatmeal, melon. Lunch: 1/2 egg salad sandwich, grapes. Dinner: Chicken, rice, carrots/ green beans. Snacks: banana, yogurt, mini 90 calorie ice cream bar.      I agree with Hugs good meal

 

iVillage Member
Registered: 10-07-2008
Fri, 10-05-2012 - 11:39am
good that you can look over everyones meals Julie at the time you can do it. too early for me.

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