It's Octooooober Baby!
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It's Octooooober Baby!
| Mon, 10-01-2012 - 5:58pm |
I can't believe it's 6pm and I"m starting this!
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dyk, $400 for a quarter doesn't seem SO bad
dyk, except that paying it all at once instead if over 3 months must hurt
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, and my feet hurt
dyk, I see some foam rolling in my future
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, I finished in 1:09 and change - and I'm pleased with my time. I haven't been pleased with my time since March when I PR'd with 2:16:26
dyk, I went back on the course after finishing and ran/walked (mostly walked) back with one of the girls that used to work for me. Originally I was going to stay with her, but my legs felt good and she told me to go ahead - she finished her first 10k in 1:35 and change
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, it was slow going, and I took extended walking breaks through the water stops, but I managed it pretty well
dyk, it was, dare I say it, easy. I really didn't feel like I went 6.2 miles. I felt good throughout the whole race, although the last mile was rough, but it always is
dyk, my time wasn't my best 10k time, may have been my worst, but I felt the best after this race!
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, when I'm walking around normally, I walk faster than a 4.0 - my 'normal' walking pace is actually pretty fast
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, for races that are pre-seeded, your bib will have your corral number/letter. I've only had this happen at the Disney and Rock 'n Roll races, but ibimagjne that any large race will have it.
dyk, for self-seeding, the corral signs will have the pace per mile and/or the estimated finish time
dyk, I would guess that a 15 minute mile would have you in one of the last corrals
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, every race I've ever done has had them by pace
dyk, some races assign corrals by bib number based on your estimated finish time
dyk, other races self seed - I've noticed that smaller/local races do the self seeding
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, I thought I grabbed NB socks, but they are Addias
dyk, everything else I'm wearing is NB
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, I counted at least 7 women in thier 60s
dyk, maybe when I'm 60 I'll be able to race an 8 minute mile
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
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