SB Healthy me: Oct 8th - 14th

iVillage Member
Registered: 03-20-2001
SB Healthy me: Oct 8th - 14th
14
Sun, 10-07-2012 - 2:32pm




SB HEALTHY ME: Oct 8th - Oct 14th



Please share the things you did to work towards a *healthier* and therefore *happier* you!

Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

Healthy diet choices: You made, or didn't make!

Water: Did you drink enough?

Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

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Avatar for hugss
iVillage Member
Registered: 09-25-2010
Sun, 10-07-2012 - 6:40pm

Good luck to everyone for a great week :smileyhappy:




iVillage Member
Registered: 03-20-2001
Mon, 10-08-2012 - 6:20am
me especially LOL. I REALLY need to get my sweet tooth under control (not necessarily this week per se but in general).
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iVillage Member
Registered: 09-25-2010
Mon, 10-08-2012 - 8:53am
Hope you can get better control of that sweet tooth Suzan,
It's all about portions as well :smileyhappy:




iVillage Member
Registered: 03-20-2001
Mon, 10-08-2012 - 10:40am
I don't have a problem with portions,,, thank goodness,,, just need to get a handle on those sweets. Which means none at all.....
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iVillage Member
Registered: 09-25-2010
Mon, 10-08-2012 - 11:04am
Then none at all <g>
Good luck :smileyhappy:




iVillage Member
Registered: 12-12-1997
Mon, 10-08-2012 - 12:14pm

Thanks, I need some luck to get myself back on track! I've been kind of lazy today about walking (except the bit in the parking lot and around the store, and a few trips up and down the stairs doing laundry), but tomorrow I'll knuckle down and get back to walking on the t'mill every day or outside when it's nice, and I'll get these lazy eating habits in check, too!


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iVillage Member
Registered: 03-20-2001
Mon, 10-08-2012 - 12:22pm
WTG Ann, plan to do some walking on Tuesday myself...
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iVillage Member
Registered: 09-25-2010
Mon, 10-08-2012 - 12:51pm
Good luck Ann,
Hope you can get out & do some extra walking :smileyhappy:




iVillage Member
Registered: 03-20-2001
Wed, 10-10-2012 - 3:54pm
Slowwwwwwwwwwwwwwwwwwwwwwwww down here.
We better all get serious here or by XMAS we'll all be as jolly and fat as Ole St. Nick LOL
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iVillage Member
Registered: 09-25-2010
Wed, 10-10-2012 - 4:28pm
twig04 wrote:
Slowwwwwwwwwwwwwwwwwwwwwwwww down here.
We better all get serious here or by XMAS we'll all be as jolly and fat as Ole St. Nick LOL


LOL .. I went walking today & Monday with my friend for 60 minutes each day,
Food has been great as well.
Tons of water as always :smileyhappy:




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