SB Healthy me: Oct 8th - 14th
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SB Healthy me: Oct 8th - 14th
| Sun, 10-07-2012 - 2:32pm |
SB HEALTHY ME: Oct 8th - Oct 14th
Please share the things you did to work towards a *healthier* and therefore *happier* you!
Exercise: Any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.
Healthy diet choices: You made, or didn't make!
Water: Did you drink enough?
Diet Plan if applicable: For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.
Smiles : Give and Get?
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Is your friend's plantarfic..... however one spells it all better now....
Yes & no Suzan,
We are doing the track now instead of our loop.
She goes back to the doctore's next week so we'll see what they say.
Thanks for asking
Ughhh..I've been eating way too much food!!! We ate out every day for the past week in Branson. Ordered pizza delivery tonight. Going our for Chinese after church tomorrow and out to dinner that evening with dh's family!!
Monday is going to be a HARD day getting back on the diet plan again!!! I can do it, though, and I will, but I'll be kicking and complaining all the way too!! LOL!!
LOL on the kicking & complaining .. I get that <g>
Hopefully not too bad.
Enjoy Sunday a lot then
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