Sitting Can Harm Health Even For Exercisers
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|Mon, 10-15-2012 - 9:19am|
Do you sit for long periods of time? According to Health Day News, "U.K. researchers analyzed data from 18 studies that included more than 794,000 people. They found that people who sit for long periods throughout the day have a two-fold increased risk of diabetes, heart disease and death compared to those who don't." more
What do you do to reduce your sitting time?