CP Spiced Chicken with Rice

iVillage Member
Registered: 07-23-2003
CP Spiced Chicken with Rice
Sun, 11-12-2006 - 6:52am

CP Spiced Chicken with Rice


6 boneless chicken breasts or thighs
1/2 t. salt
1/4 t. pepper
1/4 tsp paprika
1 small onion, chopped
1 large clove garlic, finely minced or crushed
1 tsp sugar
1 1/2 tsp grated orange peel
1/3 cup orange juice
1 Tbsp cornstarch
1/2cup plain nonfat yogurt
2 cups cooked brown rice

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