Multigrain Pilaf

Avatar for cl_glebou
iVillage Member
Registered: 03-19-2003
Multigrain Pilaf
3
Sat, 11-15-2008 - 9:55pm

1 teaspoon olive oil


1 cup chopped onion


3 cloves garlic, minced


2 1/3 cups canned broth (chicken or vegetable)


1/3 cup uncooked kasha (buckwheat groats)


1/3 cup uncooked pearl barley


1/3 cup uncooked bulgur


1/2 teaspoon Kosher salt or sea salt


1 bay leaf


1/4 cup chopped pecans, toasted


1/8 teaspoon freshly-ground black pepper


Heat oil in a 2 qt. saucepan over medium-high heat.

Avatar for cl_glebou
iVillage Member
Registered: 03-19-2003
Sun, 11-30-2008 - 5:50pm

If you've eaten buckwheat pancakes, you've eaten buckwheat flour.

iVillage Member
Registered: 07-23-2003
Tue, 11-25-2008 - 3:51pm

Okay, Gaye, I know bulger is wheat thanks to Jimmy Buffett for singing about it in Cheeseburger in Paradise, but what is this?


1/3 cup uncooked kasha (buckwheat groats)


I don't think I would eat this just because the name is groat.

TracyPalmPoster.jpg picture by cl-daisy526
Avatar for cl_glebou
iVillage Member
Registered: 03-19-2003
Sat, 11-15-2008 - 9:58pm

It was tasty.