Baked Onion Rings

iVillage Member
Registered: 07-23-2003
Baked Onion Rings
Wed, 05-21-2008 - 6:01am

Not that this will ever be served in my kitchen, but someone out there may be looking for a lower fat method of making onion rings.

Baked Onion Rings

Makes 4 servings
Weight Watcher Points -1 point

1/2 cup liquid egg substitute
1 large sweet yellow onion, cut into rings
1/3 cup dry bread crumbs, seasoned
salt and pepper to taste

Mix egg substitute, salt and pepper. Dip onion rings into egg mixture and then coat with breadcrumbs. Place in a single layer on a greased baking sheet. Bake 10 minutes at 450 degrees.

trac.jpg picture by Casey28zs

TracyPalmPoster.jpg picture by cl-daisy526
iVillage Member
Registered: 07-13-2001
Thu, 05-22-2008 - 8:57am
Oh yummy!!!!! I usually just get the bag of frozen ones. and bake them...

Avatar for caraleas
iVillage Member
Registered: 10-06-1997
Thu, 05-22-2008 - 10:43pm

Tracy, Tracy, Tracy.....

Must you encourage them???????????????????????????

Live onion-free!

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