Asparagus & Spinach Frittata

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Registered: 03-19-2003
Asparagus & Spinach Frittata
Wed, 04-02-2008 - 6:15am

5 large eggs
4 large egg whites
1/2 cup grated Parmesan cheese
1 tbs each Dijon mustard and chopped dill
1/4 tsp each salt and pepper
6 oz bag baby spinach
2 tsp olive oil
1/2 pound new potatoes, cut into 1/2 inch pieces
1 bunch scallions, trimmed and sliced
1 bunch asparagus, trimmed and cut into 1 inch pieces
3/4 cup shredded fontina cheese

Heat broiler. In a bowl, whisk first 7 ingredients. Heat a skillet. Add spinach and cook 5 min. or until wilted. Remove to a strainer set over a bowl, wipe out skillet. Heat oil in the same skillet. Add potatoes. Cover and cook 5 min. stirring occasionally. Uncover and add scallions, cook 3 min. stirring until softened.

Add asparagus to pan. Cover and cook 10 min. stirring occasionally. Press down on spinach to remove any excess liquid. Stir spinach into pan. Reduce heat. Pour egg mixture over vegetables in skillet. Cook 2 min. or until bottom is set.

Place under broil and broil 2 min. or until top is almost set. Remove from broiler and sprinkle with fontina cheese. Broil 2 min. longer or until top is set and cheese is melted. MAKES 4 SERVINGS.*


Life is too short to eat fat-free cheese!

BabyFoot.jpg picture by cl-daisy526