Caesar Salad Dressing

iVillage Member
Registered: 02-06-2004
Caesar Salad Dressing
Wed, 05-27-2009 - 9:32am

Caesar Salad Dressing

Recipe courtesy

This dressing has just 13 calories and less than half a gram of fat per tablespoon, compared to 115 calories and 12 grams of fat for its traditional counterpart.

Prep Time:
10 min
Inactive Prep Time:
hr min
Cook Time:
hr min


about 1 cup


* 1 clove garlic, crushed
* 1/3 cup low-fat cottage cheese
* 1/2 cup nonfat plain yogurt
* 1/4 cup freshly grated Parmesan cheese
* 5 teaspoons white-wine vinegar
* 1/2 teaspoon Worcestershire sauce
* 1/8 teaspoon salt, or to taste
* Freshly ground pepper to taste


Puree garlic and cottage cheese in a blender or food processor until smooth. Add yogurt, Parmesan, vinegar and Worcestershire and pulse to blend. Season with salt and pepper.

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