Spaghetti Sauce ( low sodium)

iVillage Member
Registered: 07-13-2001
Spaghetti Sauce ( low sodium)
3
Wed, 05-27-2009 - 4:35pm

Spaghetti Sauce


1 6 oz can low sodium tomato paste
1 24 oz can low sodium diced tomato in juice
2 cloves garlic, minced
1/2 sweet yellow onion, diced
1-2 ribs celery, diced
1 green bell pepper, diced
3 tbsp chopped fresh basil or 2 tsp dried
2 tbsp chopped fresh oregano or 1 1/2 tsp dried
2 tbsp lemon juice
Cracked black pepper to taste


Simmer and enjoy.

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iVillage Member
Registered: 07-13-2001
Wed, 05-27-2009 - 4:43pm

Yum!!! this is really good!!! its going to take some getting used to with no added sodium!! but I will definently make this again!!!


I did some tweaking... I added about 2 cups of frozen

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Avatar for cl_daisy526
iVillage Member
Registered: 03-19-2003
Wed, 05-27-2009 - 11:04pm

Hey Mel..... would using a low-sodium salt help with the flavor??

BabyFoot.jpg picture by cl-daisy526

iVillage Member
Registered: 07-13-2001
Thu, 05-28-2009 - 10:32pm

I gotta get some italian herb blend... I saw a salt free one! the one I have in my cupboard is loaded with salt...


I know I have to talk to my doctor before I have any salt substitutes....

melissa.jpg picture by Casey28zs


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