Have U ever used an exercise ball?

iVillage Member
Registered: 09-12-2003
Have U ever used an exercise ball?
14
Fri, 03-19-2010 - 3:49am

Exercize or stability balls ....    I had the opportunity to use one for my knee PT and I have to admit I liked it alot.  Easy to use & FUN to use.  (Storage is perhaps a bit problematic but .... LOL).   Many office workers over here use it as their chair at their desk, as it keeps your posture correct and keeps you in motion while working.


Do you have an exercize ball, ever used one?
Would you even consider it?


Some info and simple exercizes:    http://www.fitnessmagazine.com/workout/gear/equipment/best-stability-ball-exercises/

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iVillage Member
Registered: 10-17-2005
Fri, 03-19-2010 - 12:56pm

I have an exercise ball.

iVillage Member
Registered: 09-12-2003
Fri, 03-19-2010 - 1:42pm
Yes for sure ,,,, one has to get used to it,, it does have a bounce to it , but once you're used to the movement it really nice to sit on a nd use for simiple exercizes!
iVillage Member
Registered: 03-14-2007
Fri, 03-19-2010 - 1:48pm

I have one, but haven't used it for awhile. I was introduced to it while going to


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iVillage Member
Registered: 02-07-2001
Fri, 03-19-2010 - 1:56pm
We have one, but it is too big for Career Girl and I. She's used them, but I haven't. I might try one some day.
iVillage Member
Registered: 12-12-1997
Fri, 03-19-2010 - 2:21pm
No, I don't have one and haven't ever used one. No good reason for that, just never have seen the need.

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iVillage Member
Registered: 12-09-2003
Fri, 03-19-2010 - 2:40pm

I have two and I love them.

iVillage Member
Registered: 12-09-2003
Fri, 03-19-2010 - 2:44pm

on slipping off.

iVillage Member
Registered: 12-09-2003
Fri, 03-19-2010 - 2:47pm

Ds and ddil had a party here a while back and the kids had a blast with my exercise ball.

iVillage Member
Registered: 07-29-2002
Fri, 03-19-2010 - 7:40pm
I have one at home that I use from time to time and we sometimes use them in the exercise classes I go to at the gym.

iVillage Member
Registered: 10-17-2005
Sat, 03-20-2010 - 1:17am

Yep, I have one at home.

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