SB Healthy Me: Mar 27-April 3rd

iVillage Member
Registered: 09-12-2003
SB Healthy Me: Mar 27-April 3rd
38
Sat, 03-27-2010 - 4:13pm
 
SB Health thread Mar 27 - April 3rd:

 

Please share the things you did to work towards a *healthier* and therefore  *happier*  you! 


       **********************************************

Exercise you did .. any exercise whether it was walking, housework, going to the gym, gardening!   All activity counts.
 


Healthy diet choices you made, or didn't make!

 

Water is so important especially with warmer weather on the way.  Did you drink enough? 

 

Diet Plan if applicable:For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

 

Get & receive smiles & hugs this week?
iVillage Member
Registered: 09-12-2003
Tue, 03-30-2010 - 3:31am
Nibs, I have a lumbar support for the lower back perscribed by my orthopedic.
iVillage Member
Registered: 09-12-2003
Tue, 03-30-2010 - 6:48am
iVillage Member
Registered: 09-12-2003
Tue, 03-30-2010 - 6:50am

Donna, here's what I do about the celebrations and the cakes.

iVillage Member
Registered: 09-12-2003
Tue, 03-30-2010 - 6:53am

I'm impressed with all you did even though you are feeling under the weather WTG!


Nice of you to help someone with the carts,,, sigh it's not that often that people cheerfully lend a helping hand.

iVillage Member
Registered: 12-12-1997
Tue, 03-30-2010 - 8:43am
LOL, thanks for the star. I'm used to helping people out. I know, if it were me having trouble with something, I'd appreciate a little help. And in stores, I seem to be the one elderly ladies ask to help them get things off shelves (even though I'm not all that tall) or to lift things for them (even though I'm not all that strong). I guess I'm just an approachable looking person.

Powered by CGISpy.com

iVillage Member
Registered: 12-03-2008
Tue, 03-30-2010 - 11:24am

No, Suzan, I don't.

HummerTulips

iVillage Member
Registered: 09-12-2003
Tue, 03-30-2010 - 12:04pm
It's possible or even perhaps an athletic store....
iVillage Member
Registered: 03-14-2007
Tue, 03-30-2010 - 12:06pm
But the frosting is the BEST part!! I always get a corner piece with lots of extra frosting. Both my and J's families know this and do it automatically..save the corner piece for me with the most frosting..LOL!


Photobucket


iVillage Member
Registered: 03-14-2007
Tue, 03-30-2010 - 12:21pm

Sorry to say we have chronic back pain in common! Sounds like you have some discs that have deteriorated. Oh, how I know that horrible pain! Mine got so bad this last time that I could only walk in tiny baby steps. I've had four back surgeries due to scoliosis and deteriorated disc disease. My back is fused from top to bottom, there are no discs left to deteriorate. The surgeries were awful, but I'm in a lot less pain since having them done.


Photobucket


iVillage Member
Registered: 03-14-2007
Tue, 03-30-2010 - 12:32pm

Oh, Ann, I can almost feel your struggles!! Yard work is so hard! We'll be doing some sometime this week. I hope that dumb butt city worker at least felt guilty for not helping you!!


You made half the bed? LOL! I've done that before too.


I wish you good success in not eating between meals..or at least making good choices when you do. The only time I think about eating "somethin' else" is in the evening, so I have some healthy choices that don't sabotage me.


Nice you helped the lady in Walmart. It's a good feeling.


Photobucket