SB Healthy Me: April 3rd- April 9th

iVillage Member
Registered: 09-12-2003
SB Healthy Me: April 3rd- April 9th
6
Fri, 04-02-2010 - 12:06pm

Posting this a day early, tomarrow I'll be away from the board.  Keep up the good work you've all been reporting in the past 2 SB Healthy Me threads.  


 


SB Health thread 3rd - April 9th

 

Please share the things you did to work towards a *healthier* and therefore  *happier*  you! 


       **********************************************

Exercise you did .. any exercise whether it was walking, housework, going to the gym, gardening!   All activity counts.
 


Healthy diet choices you made, or didn't make!

 

Water is so important especially with warmer weather on the way.  Did you drink enough? 

 

Diet Plan if applicable:For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

 

Get & receive smiles & hugs this week?
iVillage Member
Registered: 09-12-2003
Fri, 04-09-2010 - 2:04am

yes, time on the computer really addictive.

iVillage Member
Registered: 12-09-2003
Thu, 04-08-2010 - 10:33pm

{{hugs}} on dh leaving Suzan!


You are right.

iVillage Member
Registered: 09-12-2003
Thu, 04-08-2010 - 11:47am

Thinking most of the SB'ers fell off the band wagon this week LOL


Me too actually, except for my water intake which was fine of course, I din't do much except walk,,, too much coming and going to fit any exercise in... bummer.


I should get down and do a few stretches but ya know what,, it's dreary out, dh left today , so C and I are going to "chill out" on the couch.

iVillage Member
Registered: 09-12-2003
Tue, 04-06-2010 - 7:54am
Gold star for you even with the bag of jb's....
iVillage Member
Registered: 03-14-2007
Mon, 04-05-2010 - 11:29pm

Exercise


Photobucket


iVillage Member
Registered: 09-12-2003
Mon, 04-05-2010 - 5:38am
SB Healthy Suzan