Health Rules U CAN Break

iVillage Member
Registered: 09-12-2003
Health Rules U CAN Break
3
Mon, 04-05-2010 - 6:11am

You Don't Need 8 Glasses of Water a Day,
Plus
6 More Health Rules
You Can Break
**********************

http://www.ivillage.com/you-dont-have-be-perfect-be-healthy/126292

iVillage Member
Registered: 12-09-2003
Sun, 04-11-2010 - 4:47pm

This is really interesting stuff Suzan ..thanks!


Once you hit 50, exercise becomes more important. If you don’t use it at that point in your life, you lose it.


Thinking the above is SO true!


I sleep around 7 hours a night from 9 p.m. 'til 4 a.m.

iVillage Member
Registered: 09-12-2003
Tue, 04-06-2010 - 7:56am
OK, get up and go for a walk Donna.
iVillage Member
Registered: 03-14-2007
Mon, 04-05-2010 - 10:58pm
I'm pretty good at all that stuff except that I need more exercise. What I really need is someone to make me do it!! I need a mom!!! LOL


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