SB: Healthy Me June 4th- 11th

iVillage Member
Registered: 09-12-2003
SB: Healthy Me June 4th- 11th
Fri, 06-04-2010 - 9:16am
SB Healthy  Me : June 4th -11th

Please share the things you did to work towards a *healthier*
and therefore  *happier*  you! 


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Exercise you did .. any exercise whether it was walking, housework, going to the gym, gardening!   All activity counts.
 


Healthy diet choices you made, or didn't make!

 

Water is so important especially with warmer weather on the way.  Did you drink enough? 

 

Diet Plan if applicable:For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

 

Get & receive smiles & hugs this week