SB Healthy Me: July 30-Aug 6

iVillage Member
Registered: 09-12-2003
SB Healthy Me: July 30-Aug 6
9
Fri, 07-30-2010 - 4:28am
 
SB Healthy  Me : July 30th - Aug 6

Please share the things you did to work towards a *healthier*
and therefore  *happier*  you! 


       **********************************************

Exercise you did .. any exercise whether it was walking, housework, going to the gym, gardening!   All activity counts.
 


Healthy diet choices you made, or didn't make!

 

Water is so important especially with warmer weather on the way.  Did you drink enough? 

 

Diet Plan if applicable:For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

 

Get & receive smiles & hugs this
iVillage Member
Registered: 12-09-2003
Fri, 07-30-2010 - 6:16pm

I am on a roll at the moment!

iVillage Member
Registered: 09-12-2003
Sun, 08-01-2010 - 4:56am

I'm

iVillage Member
Registered: 09-12-2003
Sun, 08-01-2010 - 5:00am

hmmm let's see.

iVillage Member
Registered: 09-12-2003
Wed, 08-04-2010 - 3:36pm
I'm hungry.
iVillage Member
Registered: 02-07-2001
Thu, 08-05-2010 - 5:06pm

Exercise you did .. any exercise whether it was walking, housework, going to the gym, gardening! All activity counts.

-> Gym, home, yard and house work and walking the neighbor's dog while they were gone last weekend.

Healthy diet choices you made, or didn't make!

-> Well, due to my lovely "You're-50-so-let-us-scope-you-out-from-the-bottom-up" procedure tomorrow, I've been scaling down what I've been ingesting. Makes the purge process a lot easier, but I am craving something crunchy big time and jello just ain't doing it. Also, had to drop taking my vitamins and B-complex since last Friday and I'm feeling the difference. . .I've been extremely short, impatient and tired the past few days. Oh well, it all in the name of health and hopefully I won't have to do this for another 10 years, unlike my hubby and a girlfriend of mine.

Water is so important especially with warmer weather on the way. Did you drink enough?

-> Yeah, been pounding down the water while at the gym and this week.

Diet Plan if applicable:For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

-> Sure, I'm on the MoviPrep (such a happy name for what is aka industrial strength cleanser/laxative) and Milk of Magnesia.

Get & receive smiles & hugs this

-> Yeah, hugs from hubby when he got home, but I haven't been overly *user-friendly* as he likes to put it when we're all cranky.

iVillage Member
Registered: 12-09-2003
Fri, 08-06-2010 - 6:06am

A kilo in two weeks .. YOU CAN DO IT!


{{hugs}} Suzan and I hope things settle down for you soon.


Did you buy any pants?

Fly with me to The Sand Box!
iVillage Member
Registered: 09-12-2003
Sat, 08-07-2010 - 2:13pm
dark plum colored ones. ;O) Hope it settles down soon too as I'm at my absolute limit right now.
iVillage Member
Registered: 09-12-2003
Sat, 08-07-2010 - 2:16pm

hope all came out OK Twoki.

iVillage Member
Registered: 03-14-2007
Wed, 08-11-2010 - 6:14pm

Just came across this message you posted.....


>>>"I'm hungry.


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