SB Healthy Me: Aug 7th -14th

iVillage Member
Registered: 09-12-2003
SB Healthy Me: Aug 7th -14th
6
Sat, 08-07-2010 - 2:28pm
 
SB Healthy  Me : august 7th -14th

Please share the things you did to work towards a *healthier*
and therefore  *happier*  you! 


       **********************************************

Exercise you did .. any exercise whether it was walking, housework, going to the gym, gardening!   All activity counts.
 


Healthy diet choices you made, or didn't make!

 

Water is so important especially with warmer weather on the way.  Did you drink enough? 

 

Diet Plan if applicable:For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

 

Get & receive smiles & hugs this
iVillage Member
Registered: 09-12-2003
Mon, 08-09-2010 - 3:08pm

Lots of water for me,,, too much ice cream again,,, will cut that off starting Tuesday.

iVillage Member
Registered: 12-09-2003
Tue, 08-10-2010 - 6:00am

Well that has to be terrific news .. fitting into your new pants .. woohoo!


Doing well here with diet and water but not exercising quite as much.

iVillage Member
Registered: 09-12-2003
Tue, 08-10-2010 - 3:56pm

Glad to hear you are feeling better!

iVillage Member
Registered: 03-14-2007
Sat, 08-14-2010 - 10:33pm


Exercise


Photobucket


iVillage Member
Registered: 12-12-1997
Sun, 08-15-2010 - 9:35am

I've been slipping on my plan (hanging head). I was doing yoga, but with Tom on vacation half the week and going places, I let that slide.


My food choices haven't been the best and I tried to drink more water, but didn't do very well (I should try that flavored water


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iVillage Member
Registered: 09-12-2003
Sun, 08-15-2010 - 3:01pm

Hi Ann


that's the idea,,, don't fret about