SB Healthy Me: August 30th-Sept 6th

iVillage Member
Registered: 03-20-2001
SB Healthy Me: August 30th-Sept 6th
13
Sun, 08-29-2010 - 4:16pm
 
SB Healthy  Me : August 30th-Sept 6th 
Please share the things you did to work towards a *healthier*
and therefore  *happier*  you! 


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Exercise 
any exercise whether it was walking, housework, going to the gym, gardening!   All activity counts.
 


Healthy diet choices
you made, or didn't make!

 

Water 
Did you drink enough? 

 

Diet Plan if applicable:
For those going to TOPS, Weight Watchers or similar we would really like to know how you are going.

 

Get & receive smiles & hugs this

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iVillage Member
Registered: 03-20-2001
Sun, 08-29-2010 - 4:21pm

I did really well last week ,, I think the stress of the wedding planning etc kept the weight off, although I didn't overeat, I had to eat often ,, but gained no weight, perhaps even lost a kilo or so.

iVillage Member
Registered: 03-14-2007
Mon, 08-30-2010 - 1:47pm

My plan this week is to do at least as well as I did last week! I stayed on track, never ate bad for


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iVillage Member
Registered: 03-14-2007
Mon, 08-30-2010 - 1:49pm
You did amazingly well with all of those times of eating special foods! Wonderful, good for you!! Keeping this positive mindset will get you to where you want to be!


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iVillage Member
Registered: 12-09-2003
Tue, 08-31-2010 - 3:55pm

Not sure stress is the ideal way to lose weight but hec, we'll take it any way we can get it right!

iVillage Member
Registered: 12-09-2003
Tue, 08-31-2010 - 3:56pm

See .. knew I should have read down here first!


WTG Donna!

iVillage Member
Registered: 03-14-2007
Tue, 08-31-2010 - 4:02pm
Oh, yes, most of the time I look forward to my TOPS weigh-ins. Except for the times that I know I have a gain that is! Most of the time it's a loss though.


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iVillage Member
Registered: 12-09-2003
Tue, 08-31-2010 - 4:07pm

I am doing well in all departments really.

iVillage Member
Registered: 12-09-2003
Tue, 08-31-2010 - 4:09pm

Hey NO FAIR YOU!

iVillage Member
Registered: 03-14-2007
Tue, 08-31-2010 - 6:58pm
Yea, it's fun when you find you're online at the same time as one of your boardie buddies that you just sent a reply to! :))


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iVillage Member
Registered: 03-14-2007
Tue, 09-07-2010 - 12:19am

I did it!! I reached my goals for last week!! I stayed on track again, ate nothing bad for me, watched portion sizes,


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