You make some healthy decisions in the supermarket but others are sabotaging your weight loss plan. Take a close look at the foods you usually buy. Ditch unhealthy items from the center aisles and add more foods from the produce, dairy, fish and meat sections around the perimeter. With a few tweaks to your shopping list, you'll be a savvy supermarket shopper!
Sounds like to my you do well Ann, That center aisl stuff is a must even if just a little They must shope at that magic store of iVillage, LOL Where it's all healthy & tasty you think? Making your own bread is great .. wow, hats off to you for that :)
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You make some healthy decisions in the supermarket but others are sabotaging your weight loss plan. Take a close look at the foods you usually buy. Ditch unhealthy items from the center aisles and add more foods from the produce, dairy, fish and meat sections around the perimeter. With a few tweaks to your shopping list, you'll be a savvy supermarket shopper!
I am very supermarket savvy
That center aisl stuff is a must even if just a little
They must shope at that magic store of iVillage, LOL
Where it's all healthy & tasty you think?
Making your own bread is great .. wow, hats off to you for that :)
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Bet it is mostly true right?
We know how savvy & healthy you are so therefore :)
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LOL .. well ok we already know you're savvy :)
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our farm markets & the butcher shop close by are only open in late spring til fall. i agree with you...fresh is so much better.
i really do miss raising my own,tho.
Edited 3/25/2006 1:36 pm ET by sportymom14
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