Since we have such an active board, I decided to post a weekly challenge. Every Monday morning I'll post the challenge and we'll have one week to complete it... (Monday to Sunday night).
This week and first weekly challenge is:
Let's list 150 things that make us fat! (let's cut and paste )
list 150 things that make us fat! (let's cut and paste )
1.eating a candy bar for breakfast 2.eating NO breakfast 3.snacking while watching tv 4.dining out to much 5.eating too much butter 6.eating too much chocolate 7.not exercising 8.hot fudge sundaes 9.salami 10.Hostess cupcakes 11.donuts 12. sitting on the couch instead of going for a walk after a meal 13.too many carbs 14. ice cream 15. gene pool 16. fatty foods 17. over-eating 18. super size french fries 19. boredom eating 20. potato chips 21. eating kids leftovers when washing dishes 22. eating too late at night. 23. Eating too fast 24. too many bacon and egg breakfasts 25. restaurant-sized portions 26. eating at computer 27. deep fried chicken 28. mayonnaise 29. peanut butter 30. butter 31. too much alcohol 32. drinking too much soda 33. not caring 34. too much chocolate 35. stress 36. cake 37. cream cheese frosting 38. pastas 39. gravy 40. fudgecicles 41. cheese 42. whole milk 43. pie al al mode 44. snickers 45. mars bars 46. butterfingers 47. o Henry's 48. sausage 49. ham and eggs 50. ice cream sundaes 51. ice cream soda 52. whipped cream 53. condensed milk 54. fudge 55. chocolate pudding 56. vanilla pudding 57. eclairs 58. cheese danish 59. full fat yogurt 60. pot roast and gravy 61. milk shakes 62. pizza with salami 63. dips made with sour cream 64. Cream puffs 65. Potato chips 66. Cheese sauce 67. non-diet cola 68. theater-butter-style micro popcorn 69. Second helpings 70.
list 150 things that make us fat! (let's cut and paste )
1.eating a candy bar for breakfast 2.eating NO breakfast 3.snacking while watching tv 4.dining out to much 5.eating too much butter 6.eating too much chocolate 7.not exercising 8.hot fudge sundaes 9.salami 10.Hostess cupcakes 11.donuts 12. sitting on the couch instead of going for a walk after a meal 13.too many carbs 14. ice cream 15. gene pool 16. fatty foods 17. over-eating 18. super size french fries 19. boredom eating 20. potato chips 21. eating kids leftovers when washing dishes 22. eating too late at night. 23. Eating too fast 24. too many bacon and egg breakfasts 25. restaurant-sized portions 26. eating at computer 27. deep fried chicken 28. mayonnaise 29. peanut butter 30. butter 31. too much alcohol 32. drinking too much soda 33. not caring 34. too much chocolate 35. stress 36. cake 37. cream cheese frosting 38. pastas 39. gravy 40. fudgecicles 41. cheese 42. whole milk 43. pie al al mode 44. snickers 45. mars bars 46. butterfingers 47. o Henry's 48. sausage 49. ham and eggs 50. ice cream sundaes 51. ice cream soda 52. whipped cream 53. condensed milk 54. fudge 55. chocolate pudding 56. vanilla pudding 57. eclairs 58. cheese danish 59. full fat yogurt 60. pot roast and gravy 61. milk shakes 62. pizza with salami 63. dips made with sour cream 64. Cream puffs 65. Potato chips 66. Cheese sauce 67. non-diet cola 68. theater-butter-style micro popcorn 69. Second helpings 70.
list 150 things that make us fat! (let's cut and paste )
1.eating a candy bar for breakfast 2.eating NO breakfast 3.snacking while watching tv 4.dining out to much 5.eating too much butter 6.eating too much chocolate 7.not exercising 8.hot fudge sundaes 9.salami 10.Hostess cupcakes 11.donuts 12. sitting on the couch instead of going for a walk after a meal 13.too many carbs 14. ice cream 15. gene pool 16. fatty foods 17. over-eating 18. super size french fries 19. boredom eating 20. potato chips 21. eating kids leftovers when washing dishes 22. eating too late at night. 23. Eating too fast 24. too many bacon and egg breakfasts 25. restaurant-sized portions 26. eating at computer 27. deep fried chicken 28. mayonnaise 29. peanut butter 30. butter 31. too much alcohol 32. drinking too much soda 33. not caring 34. too much chocolate 35. stress 36. cake 37. cream cheese frosting 38. pastas 39. gravy 40. fudgecicles 41. cheese 42. whole milk 43. pie al al mode 44. snickers 45. mars bars 46. butterfingers 47. o Henry's 48. sausage 49. ham and eggs 50. ice cream sundaes 51. ice cream soda 52. whipped cream 53. condensed milk 54. fudge 55. chocolate pudding 56. vanilla pudding 57. eclairs 58. cheese danish 59. full fat yogurt 60. pot roast and gravy 61. milk shakes 62. pizza with salami 63. dips made with sour cream 64. Cream puffs 65. Potato chips 66. Cheese sauce 67. non-diet cola 68. theater-butter-style micro popcorn 69. Second helpings 70.
list 150 things that make us fat! (let's cut and paste )
1.eating a candy bar for breakfast 2.eating NO breakfast 3.snacking while watching tv 4.dining out to much 5.eating too much butter 6.eating too much chocolate 7.not exercising 8.hot fudge sundaes 9.salami 10.Hostess cupcakes 11.donuts 12. sitting on the couch instead of going for a walk after a meal 13.too many carbs 14. ice cream 15. gene pool 16. fatty foods 17. over-eating 18. super size french fries 19. boredom eating 20. potato chips 21. eating kids leftovers when washing dishes 22. eating too late at night. 23. Eating too fast 24. too many bacon and egg breakfasts 25. restaurant-sized portions 26. eating at computer 27. deep fried chicken 28. mayonnaise 29. peanut butter 30. butter 31. too much alcohol 32. drinking too much soda 33. not caring 34. too much chocolate 35. stress 36. cake 37. cream cheese frosting 38. pastas 39. gravy 40. fudgecicles 41. cheese 42. whole milk 43. pie al al mode 44. snickers 45. mars bars 46. butterfingers 47. o Henry's 48. sausage 49. ham and eggs 50. ice cream sundaes 51. ice cream soda 52. whipped cream 53. condensed milk 54. fudge 55. chocolate pudding 56. vanilla pudding 57. eclairs 58. cheese danish 59. full fat yogurt 60. pot roast and gravy 61. milk shakes 62. pizza with salami 63. dips made with sour cream 64. Cream puffs 65. Potato chips 66. Cheese sauce 67. non-diet cola 68. theater-butter-style micro popcorn 69. Second helpings 70.
While your friends may not be sabotaging your weight loss, they certainly aren't going out of their way to help you succeed. Maybe they don't realize that there is more they can do to support you. Have an honest chat with them and mention specific things you would appreciate them doing. Be sure to remind them that they are your secret weapon for reaching your goals!
Pages
list 150 things that make us fat! (let's cut and paste )
1.eating a candy bar for breakfast
2.eating NO breakfast
3.snacking while watching tv
4.dining out to much
5.eating too much butter
6.eating too much chocolate
7.not exercising
8.hot fudge sundaes
9.salami
10.Hostess cupcakes
11.donuts
12. sitting on the couch instead of going for a walk after a meal
13.too many carbs
14. ice cream
15. gene pool
16. fatty foods
17. over-eating
18. super size french fries
19. boredom eating
20. potato chips
21. eating kids leftovers when washing dishes
22. eating too late at night.
23. Eating too fast
24. too many bacon and egg breakfasts
25. restaurant-sized portions
26. eating at computer
27. deep fried chicken
28. mayonnaise
29. peanut butter
30. butter
31. too much alcohol
32. drinking too much soda
33. not caring
34. too much chocolate
35. stress
36. cake
37. cream cheese frosting
38. pastas
39. gravy
40. fudgecicles
41. cheese
42. whole milk
43. pie al al mode
44. snickers
45. mars bars
46. butterfingers
47. o Henry's
48. sausage
49. ham and eggs
50. ice cream sundaes
51. ice cream soda
52. whipped cream
53. condensed milk
54. fudge
55. chocolate pudding
56. vanilla pudding
57. eclairs
58. cheese danish
59. full fat yogurt
60. pot roast and gravy
61. milk shakes
62. pizza with salami
63. dips made with sour cream
64. Cream puffs
65. Potato chips
66. Cheese sauce
67. non-diet cola
68. theater-butter-style micro popcorn
69. Second helpings
70.
list 150 things that make us fat! (let's cut and paste )
1.eating a candy bar for breakfast
2.eating NO breakfast
3.snacking while watching tv
4.dining out to much
5.eating too much butter
6.eating too much chocolate
7.not exercising
8.hot fudge sundaes
9.salami
10.Hostess cupcakes
11.donuts
12. sitting on the couch instead of going for a walk after a meal
13.too many carbs
14. ice cream
15. gene pool
16. fatty foods
17. over-eating
18. super size french fries
19. boredom eating
20. potato chips
21. eating kids leftovers when washing dishes
22. eating too late at night.
23. Eating too fast
24. too many bacon and egg breakfasts
25. restaurant-sized portions
26. eating at computer
27. deep fried chicken
28. mayonnaise
29. peanut butter
30. butter
31. too much alcohol
32. drinking too much soda
33. not caring
34. too much chocolate
35. stress
36. cake
37. cream cheese frosting
38. pastas
39. gravy
40. fudgecicles
41. cheese
42. whole milk
43. pie al al mode
44. snickers
45. mars bars
46. butterfingers
47. o Henry's
48. sausage
49. ham and eggs
50. ice cream sundaes
51. ice cream soda
52. whipped cream
53. condensed milk
54. fudge
55. chocolate pudding
56. vanilla pudding
57. eclairs
58. cheese danish
59. full fat yogurt
60. pot roast and gravy
61. milk shakes
62. pizza with salami
63. dips made with sour cream
64. Cream puffs
65. Potato chips
66. Cheese sauce
67. non-diet cola
68. theater-butter-style micro popcorn
69. Second helpings
70.
Great to see you here again Kira :)
list 150 things that make us fat! (let's cut and paste )
1.eating a candy bar for breakfast
2.eating NO breakfast
3.snacking while watching tv
4.dining out to much
5.eating too much butter
6.eating too much chocolate
7.not exercising
8.hot fudge sundaes
9.salami
10.Hostess cupcakes
11.donuts
12. sitting on the couch instead of going for a walk after a meal
13.too many carbs
14. ice cream
15. gene pool
16. fatty foods
17. over-eating
18. super size french fries
19. boredom eating
20. potato chips
21. eating kids leftovers when washing dishes
22. eating too late at night.
23. Eating too fast
24. too many bacon and egg breakfasts
25. restaurant-sized portions
26. eating at computer
27. deep fried chicken
28. mayonnaise
29. peanut butter
30. butter
31. too much alcohol
32. drinking too much soda
33. not caring
34. too much chocolate
35. stress
36. cake
37. cream cheese frosting
38. pastas
39. gravy
40. fudgecicles
41. cheese
42. whole milk
43. pie al al mode
44. snickers
45. mars bars
46. butterfingers
47. o Henry's
48. sausage
49. ham and eggs
50. ice cream sundaes
51. ice cream soda
52. whipped cream
53. condensed milk
54. fudge
55. chocolate pudding
56. vanilla pudding
57. eclairs
58. cheese danish
59. full fat yogurt
60. pot roast and gravy
61. milk shakes
62. pizza with salami
63. dips made with sour cream
64. Cream puffs
65. Potato chips
66. Cheese sauce
67. non-diet cola
68. theater-butter-style micro popcorn
69. Second helpings
70.
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list 150 things that make us fat! (let's cut and paste )
1.eating a candy bar for breakfast
2.eating NO breakfast
3.snacking while watching tv
4.dining out to much
5.eating too much butter
6.eating too much chocolate
7.not exercising
8.hot fudge sundaes
9.salami
10.Hostess cupcakes
11.donuts
12. sitting on the couch instead of going for a walk after a meal
13.too many carbs
14. ice cream
15. gene pool
16. fatty foods
17. over-eating
18. super size french fries
19. boredom eating
20. potato chips
21. eating kids leftovers when washing dishes
22. eating too late at night.
23. Eating too fast
24. too many bacon and egg breakfasts
25. restaurant-sized portions
26. eating at computer
27. deep fried chicken
28. mayonnaise
29. peanut butter
30. butter
31. too much alcohol
32. drinking too much soda
33. not caring
34. too much chocolate
35. stress
36. cake
37. cream cheese frosting
38. pastas
39. gravy
40. fudgecicles
41. cheese
42. whole milk
43. pie al al mode
44. snickers
45. mars bars
46. butterfingers
47. o Henry's
48. sausage
49. ham and eggs
50. ice cream sundaes
51. ice cream soda
52. whipped cream
53. condensed milk
54. fudge
55. chocolate pudding
56. vanilla pudding
57. eclairs
58. cheese danish
59. full fat yogurt
60. pot roast and gravy
61. milk shakes
62. pizza with salami
63. dips made with sour cream
64. Cream puffs
65. Potato chips
66. Cheese sauce
67. non-diet cola
68. theater-butter-style micro popcorn
69. Second helpings
70.
We are running a little over a week, but it would be great to bring it to the finish line....
Kind of true ..
Maybe
While your friends may not be sabotaging your weight loss, they certainly aren't going out of their way to help you succeed. Maybe they don't realize that there is more they can do to support you. Have an honest chat with them and mention specific things you would appreciate them doing. Be sure to remind them that they are your secret weapon for reaching your goals!
Pages