More exercize in 2007?
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More exercize in 2007?
| Mon, 01-01-2007 - 11:58am |
**8 Easy Exercises You Can Do Anywhere
Short bouts of exercise can bring big results, and you can even accumulate enough activity during the day to impact weight loss, muscle growth and your health. Here are eight surefire ways to get toned and stay slim when you're pressed for time.
http://diet.ivillage.com/workouts/0,,Amy%20Hendel_b0qcfc22,00.html


Now here's an idea, which I'm sure Hugs won't mind my suggesting here..... but it just dawned on me that we could try this as a group.... the more the merrier and all that.....
I do wish some from here would join us there ..
The more the merrier is right :)