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|Wed, 03-24-2010 - 5:08pm|
Anyone have any good preggo workouts to suggest? So far I've checked out:
Buff Moms-to-Be/Full body fitness and toning - this one kicked my butt nicely and I'll keep doing it unless I find something better...
PreNatal Yoga with Shiva Rea - which I found too boring to do more than once....
I'm not overweight, but I usually don't work out and I'm a wuss so I can't do anything super strenuous.
I was amazed at how sore my muscles were after doing the relatively benign "Buff Moms"? Does pregnancy kill your muscle strength or am I really that out of shape (I'll bet it's the latter.)?