What do you do to relax?
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What do you do to relax?
| Sun, 03-25-2007 - 8:15pm |
Please share your relaxation/anti-anxiety tips to help make it through the 1T!
| Sun, 03-25-2007 - 8:15pm |
Please share your relaxation/anti-anxiety tips to help make it through the 1T!
Hi Nicole!
Take a bath and read a book that has nothing to do with pregnancy or babies. Take walks if its nice outside. Hang out with your friends.
I had 2 m/cs before my son was born and by the time I was pg for the 3rd time, I was just obsessed with being pg and babies. Its nice to remove yourself from that. Hard, but nice.
Let me know how the yoga goes. I have been thinking about trying it.
Lauren
Nicole,
I still to this day try to take a bath, and relax. I think the Yoga will really help~!!
Hi Nicole!
I know, it's so hard to relax when you want to be sure everything is ok! It is hard not to think about it too much.
YOu'll get through too.
--KInsey