How to combat weight gain on BCP?

iVillage Member
Registered: 08-05-2003
How to combat weight gain on BCP?
2
Tue, 04-06-2004 - 1:47pm
I don't remember from the last time I was on BCP for an extended period of time- and I also wasn't in the best shape, so I may not have noticed, but in case I end up gaining weight- is there any way to combat this, and stay in shape or do I have to suck it up and deal with my flabby abs? I take great care and pride in keeping myself in shape. Has anyone had success in staving off weight gain, or do people just not care enough to do anything about it?
iVillage Member
Registered: 01-15-2003
Tue, 04-06-2004 - 2:28pm
If you are conscious of what you eat & how much you work out, you should be able to keep any weight gain to a minimum. While on the pill, I lost 25 lbs (5 years ago), so it isn't like it isn't doable!!! For some people, there is a small amount of weight gain attributable to the pill, that you just can't manage to do anything about... I think in many cases people are looking to place blame on something besides themselves!

From what I've heard, BCP can (very rarely) cause you to metabolize carbs differently, and some people have an increase in appetite. So long as one pays attention, I think it is all manageable.

iVillage Member
Registered: 03-13-2004
Tue, 04-06-2004 - 3:52pm
I have been on bc for almost 3 months now and so far (knock on wood) I have not experienced any significant weight gain or loss. I think maybe at first you might feel like you are retaining water but that passes. Just keep yourself hydrated and pay attention to other signs the pill may/may not be right for you. Good luck!!