bc and water retention

iVillage Member
Registered: 08-06-2004
bc and water retention
2
Fri, 08-06-2004 - 2:29pm
Hi,

back again.

how does one shed water weight? are you just supposed to drink water?


thanks!

iVillage Member
Registered: 05-12-2003
Fri, 08-06-2004 - 2:59pm
Drinking a ton of water and laying off caffeine will help immensely.
iVillage Member
Registered: 03-19-2003
Mon, 08-09-2004 - 1:47pm
Also watch your sodium intake--excess sodium (it hides in processed foods and diet soda, not just things like chips and french fries!) will also cause water retention as the body tries to keep from being too concentrated (too salty, in a sense).
Judie
Co-cl for Birth Control
Judie Cl for Birth Control