Diaphragm for menses control
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Diaphragm for menses control
| Tue, 09-07-2004 - 10:44pm |
Would someone provide instructions on using my diaphragm for menses control? I think I read in a post from Jill that she empties it every 4 hours or so during heavy flow days. What about lighter days? Can I leave it in all day...say up to 12 hours? Lastly, I hate inserting a dry diaphragm, but during menses control, I don't need a spermicide. Can I use Astroglide or some other such product to "lube" it up a little for easier insertion?
Thanks for any comments/replies.
Thanks for any comments/replies.

Using a diaphragm for flow control is more an art than science. On heavy days I can go more than 4 hours with my 80mm Milex but it will depend on the size of the dome (depth and diameter) of your D and the rate of flow as to how often it needs emptying. If I’m very light I have left mine in place 12 hrs. without a problem but I would prefer to empty at least every 6-8 hrs. A bit of Astroglide to help with insertion is fine. My Milex has a wide rim to provide a better seal but a regular latex diaphragm will often work just as well. Let us know how you're doing, ok?
Good luck,
Jill