Is anyone taking a B complex vitamin?
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Is anyone taking a B complex vitamin?
| Wed, 06-14-2006 - 9:46pm |
Have you noticed better moods from this? Any other thoughts on this, please.
| Wed, 06-14-2006 - 9:46pm |
I have taken both a B 100 complex and a B12 for several years. I am mildly autistic, and while there is no proof B vitamins help that, they might. I am also bipolar, and I do know that the meds for that strip B vitamins. When I first started taking the meds, I had all sorts of weird symptoms ranging from bad moods to petit mal seizures that all ended when I started taking the B vitamins. If you have problems like mine, I definitely recommend them.
Interesting I find this post on the bc board. Any special reason for that? I wouldn't think B vitamins would have much to do with bc.
Express!
Beth "Petrouchka"
I had a gyn appt this week and told her I've been feeling really irritable, angry, impatient, just plain moody. She recomended I take B Complex vitamin. I'm now just trying to gather info on it before I decide to buy it. I've heard really good things and just asked here to see if I can get more opinions on it... am going today to pick up a bottle today.
I got a bottle of B 50 (it has all the B vitamins in it) I did not realize there were so many B vitamins and complex. I asked the Pharmacist there and he thought I should try this one seeing as my Centrum vitamin has some B in it already. He said I'll end up uriniating it out and the fish will probably benefit more from the B vitamin than I will haha! Anyway, what dosage are you all taking? Mine is 50m