nuvaring-no gain but cant lose either
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nuvaring-no gain but cant lose either
| Thu, 03-29-2007 - 11:22pm |
I gained 10lbs experimenting with different options since replacing Alesse. Now Ive settled on Nuvaring...I am finishing my 2nd month with no problems. But I cant get rid of this excess weight for nothing. I keep my calories to about 1500 and I do 30 minutes of something most days. That has always worked for me when I need to lose weight. I am now in the mid 170's...so these arent vanity lbs that I want to lose. Any other suggestions??

Hi
Jill
Besides the food diary (I always recommend that), you may want to look carefully at your cardio.