I think sad is playing a part here!!!!
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I think sad is playing a part here!!!!
| Wed, 11-19-2003 - 9:39pm |
Hey gang,
I just want all of you to know that Sad also know as sundown syndrome plays a great part at this time of year.Please don't disregard this because I know how sunlight effects me. I also have purchased some of the broad spectrum lighting which helps not just myself to get going but my hubby enjoys it as well. So anyone have an extra tough time now research this it could be of some help and lets face it any help is worth it.
~~~~~~~~~~~~~~A friend always Amy~~~~~~~~~~~~~~~
I just want all of you to know that Sad also know as sundown syndrome plays a great part at this time of year.Please don't disregard this because I know how sunlight effects me. I also have purchased some of the broad spectrum lighting which helps not just myself to get going but my hubby enjoys it as well. So anyone have an extra tough time now research this it could be of some help and lets face it any help is worth it.
~~~~~~~~~~~~~~A friend always Amy~~~~~~~~~~~~~~~

I'm thinking that's what I'm going through...Just been feeling really blah...Thanks for posting..
Jenn
Living in MI as I do, we often go weeks, sometimes months without sun. Oh, we might see a sliver of it here and there, but not like I need it to be. I had seen those types of lights/bulbs advertised in a catalog that I get, and thought that they were too expensive to add into an already stressed family budget.
After reading your post though, I'm going to purchase one or two, and place them where I tend to sit most. Thanks for your input!!
Blessed Be!
Laure
Blessed Be!
Laure-co-cl on migraines & headaches