hello everyone...(triggs?)
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| Mon, 12-29-2003 - 12:10am |
i have been very busy with my energy-zapping job lately, which is why i haven't been able to log on in a while. i hope you are all ok out there. i just had a pretty emotional argument with my boyfriend this evening ,(over who knows what) and as i was driving back to my home i could hardly see the road through the overwhelming flow of tears i had. For the first time in a long while i felt as though i wanted to "end" it all- All of the pain, all of the fruitless attempts that i have made since this depression hit, to better my life and move forward- just everything- i feel so scared, alone, sick and disoriented, i just don't know what to do. i get sick to my stomach just to even THINK of the possibility that i will continue going through life this way for years and years to come. I have become so distrustfull, resentful, and anti-social latetly. i don't want to talk to anyone about anything anymore ..what's wrong with me?? How can i ever recover from this?? sorry to lay it all out like this , i just don't know what to do. Thanks for listening.
m

I just wanted to send you some ((((((hugs)))))).
Are you on medication? If you are, have you thought of maybe increasing your dose? Do you have a therapist that you can talk to?
Does your boyfriend understand your depression? I know it is hard for someone who doesn't deal with depression to understand it, but does he try to understand? That can make all the difference.
Take care sweetie
Pamela
((((((M)))))))
Pamela is right when she asked if you were on meds, and if you had/have a therapist.
Blessed Be!
Laure-co-cl on migraines & headaches
I'm so sorry you are going through this now.
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