Lights for SAD
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Lights for SAD
| Mon, 12-29-2003 - 3:52pm |
Does anyone have any experience with full spectrum light boxes and/or lamps? I'm thinking of buying one but not sure which kind, brand, etc. Any info. would be much appreciated!!

Take care
Pamela
Seasonal Affective Disorder
http://messageboards.ivillage.com/iv-bhseasonaffe
I use a light box everyday and have found that with it and my regiment of supplements has help me out a lot. I do have days that not everything works but as a rule, I am doing better then I was. The light box that I use is SunTouch Plus by Apollo. They are a little pricey but if you want to combat SADs, the light boxes are a great help. If you want to check out the light go to www.lighttherapy.com If you have more questions you can e-mail me at rainydaysargon@hotmail.com
Warm Regards,
RainydaysArgon
Hi happycat2003,
I was visiting this board and saw your post about SAD.
IVHealth Ruth Ann
Community Leader/Ask the Health Librarian