Getting Over the Rough Spots

iVillage Member
Registered: 01-26-2004
Getting Over the Rough Spots
3
Tue, 02-17-2004 - 1:32pm
What strategies do you use to help yourself get over the rough spots?
AcornLeaves
iVillage Member
Registered: 11-18-2003
Tue, 02-17-2004 - 5:09pm


Barb,

YOGA......

I love it and it helps me so much if that doesnt work then I listen to rap music and dance around my room and if that doesnt work I write in my journal and if that doesnt work I go to the cemetary and go to my aunt Marys grave and talk and cry to her and that is what helps most of the time.

Erin

iVillage Member
Registered: 03-22-2003
Tue, 02-17-2004 - 7:17pm

A walk in the woodsTree 3

*hugs             

iVillage Member
Registered: 01-26-2004
Wed, 02-18-2004 - 3:52pm

BUMP!






Blessings,






co-CL of Depression Support

AcornLeaves