What do I do? (trigger? I've no idea)
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What do I do? (trigger? I've no idea)
| Mon, 04-19-2004 - 7:35pm |
... in the middle of a med change and I can't bear this .. what do i do .. it's soooo hard .. my poor family .. if this isn't proof of something being chemically imbalanced, then I don't what would be ... had to switch meds and I'm just careening down and down .. if I'm not feeling like hurting me or others, I'm just trying not to fall to pieces in sobs .. 3 more days weaning down from one med before I can even begin the new one .. then how the h*ll long before it helps .. what am I supposed to do in the meantime? It's frightening feeling like this, having these thoughts. I feel awful for my husband and kids ............

Hugs, Brenda
Welcome, (((((Angelgray)))))!
I haven't experienced the weaning off of the medication..as I just started meds recently. Find something that you love doing and try and do that if you can..I don't usually get many moments to myself but when I'm losing it if I can I get away from the kids..usually it's just into a different room and I'll do a couple of words in a crossword puzzle..or I'll pick up one of the books in regards to my childrens disabilities and read a paragraph or two..just in order to try and gather myself together.
I've found that coming to this computer and just typing..not looking at my typing..or the words I'm typing.not caring whether it makes sense or not helps me to let go a little bit and regain a tiny bit of my sanity so to speak. ((((((hugs)))))) and know that you are never alone!~~Liv
I WILL PRAY THAT IT'S SOON!!!
WITH LOVE,
TRINA