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new and needing help
| Fri, 06-04-2004 - 7:55am |
Hi! I just came across this message board. I have been so depressed for so long that it is a natural state for me. I am currently taking Zoloft and have had minimal relief. I should go to a psychiatrist or mental health professional but I don't have any time it seems. I am so down.

But it isn't a healthy state of being. You are right to say that you should go to a psychiatrist or a therapist. You need to make the time to do it, it can make all the difference. And it's the first step to not feeling so down.
-April
Welcome to the board.
HI and welcome to the board!
I took zoloft myself hun.. remember that AD meds are mainly to stablize your emotions so you can deal with the depression head on.. they in themselves rarely cure the illness.. I do suggest therapy to go along with the meds.. neither of which need to be life long things but just to get you back on your feet..
Glad you are here with us
*hugs