Therapist Question
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Therapist Question
| Mon, 06-07-2004 - 11:41pm |
I've been in therapy for about a year and a half. Generally I like my therapist. She definitely makes me reconsider how I think about things, even if I'm not ready to accept them as truth. However, today, I swear she looked like she was about to fall asleep. And at the end of the session (which ended early), it seemed she was just ready for me to go. Since, I normally look at therapy as a safe haven from evil thoughts about myself, I felt that I was boring her, and it bothered me. I know I don't have the gumption to say anything to her about it. And part of me wonders whether the therapy (with her anyway) is working if I can't even be honest about what she does that bothers me. (This is part of my problem confronting people) Part of me wants to reconsider what kind of therapy I should take, I've been thinking about Cognitive Behavioral Therapy. But if I change therapists that would mean having to tell her. And I just can't confront that right now. I don't really know what to do!
This sort of thing happened once or twice before, and I chalked it up to her maybe having a bad day, but for some reason today it bothered me more than usual.

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