Feeling so tired

iVillage Member
Registered: 11-15-2004
Feeling so tired
3
Thu, 11-18-2004 - 2:20pm
I've been so tired lately. I sleep a full night and then take a nap or two during the day. I think that my fatigue is related to my depression, but I'm not sure how to sleep less. I'm currently taking 30 mg of Prozac daily. Does anyone have any advice for me?
iVillage Member
Registered: 09-02-2004
Thu, 11-18-2004 - 2:53pm

Hi
I feel tired a lot of the times too and I know it has to be related to my depression because in the summer I'm much more active and I don’t want to sleep all the time. I'm not sure but maybe it could be the meds you are on? Have you talked to your Doctor about it? Try and do something and get out to get fresh air that always helps me or I just take a nice cool shower to wake me up.

I really would talk to your doctor and see if it could be the meds. Sorry I cant be much more help.
Bettina

iVillage Member
Registered: 11-17-2004
Thu, 11-18-2004 - 3:01pm

How do you spell "tired"? S-U-G-A-R.

If this applies to you, simply cut down on the sugar.:)

iVillage Member
Registered: 03-03-2004
Thu, 11-18-2004 - 3:19pm
Exercise can help a great deal.

Christine

CL