New here...could it be depression?
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| Thu, 12-09-2004 - 11:29am |
Hi, all. This is my first time on this board. I'm wondering if I am suffering from depression, and if I am, the best way to treat it. I have been dealing with several changes and issues in my life recently (problems with my marriage, but we are working through it, leaving my career to stay home with my daughter after my husband got a high-paying, high-profile job, selling our house, moving to a new city.) I suddenly lost about 20 pounds (I had been a bit overweight, so this was a pleasant surprise). Also having short-tempered outbursts with my daughter. While my husband and I were having serious problems, I found myself crying whenever I was alone...in the shower, in the car. I went to the doctor about my weight loss, and when my tests came back normal, he suggested that I try anti-depressant medication. I didn't, but lately, things have been improving, and I am feeling better except that I notice that I still have very little patience and still find myself screaming angrily at my daughter for things that I normally would have given her a time out over and would have been very calm. I'm also having light-headedness, which my doctor said was probably me hyperventilating without realizing it. I'm also sleeping later and later. (I'm trying to force myself out of bed now no matter how sleepy I feel.)
I had been thinking that I would like to see a counselor...I'm wondering if I should do that before trying medication. Problem is, my insurance will cover the medication but not the counseling.
I know I sound like a nut (when I read through this, I feel embarassed!) Could it be depression, and how do you go about treating it?
Thanks for listening.

You don't sound like a nut at all.