i just wrote my suicide letter to friend

iVillage Member
Registered: 10-16-2003
i just wrote my suicide letter to friend
2
Thu, 01-13-2005 - 6:05pm
& mailed it...not even a particularly good friend...just one who knows all my secrets.i realize & aknowledged it wasn't a quite fair thing to do.but since i did it i at least feel like several pounds have been lifted from my chest.why am i so toxic.you know when you do everything to make sleep come & it just remains elusive?
iVillage Member
Registered: 12-31-2004
Thu, 01-13-2005 - 7:31pm
Sometimes it helps to write things out. I hope that is what you did, unburdened yourself to a friend. Please, please, don't act on this feeling. I've always been glad that I didn't act on my feelings, after the feelings went away.
iVillage Member
Registered: 07-01-2004
Thu, 01-13-2005 - 8:46pm

Please don't act on any feelings. You can always find a hotline at the top of the page.

There is also a board designed for bad thoughts.

Suicidal Thoughts and Feelings board:
http://messageboards.ivillage.com/iv-bhsuicidesur

I agree that writing things down is helpful, but you need to be sure that you are getting help if you need to.

Sending hugs and good thoughts your way.
Take care,
Lisa-)

Co-CL Depression Support Board