depression or anxiety
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depression or anxiety
| Sun, 09-13-2009 - 1:21am |
came up to go to bed and just felt restless and bad. I usually watch tv or on computer for a while. And i feel so heavy, sinking like. I know we get like that when we are tired but it seems weird. I feel like the darkness is going to roll me up in a blanket and take me away. Is it impending doom? am I sensing something? or is this my anxiety trying to take me on an ugly trip. Maybe i am saying these things because there is no one to talk to. I am too cut off from things or is my body starving for rest and relaxation?? I am starting to yawn now and am not as scared. I almost see myself hovering over the middle of the room. I am going to try and lay down now. I am sad about a lot of things. Failure as a wife and Mom. Seems like I fight being burdened everyday. A few tears now but thats a good expression. i am going to try sleep Be positive about the next day. I am so thankful for these boards

Julie, I totally agree with seeing your doctor and trying meds/therapy again.